Fresh Kitchen Menu

Welcome to Fresh Kitchen, where health and flavor unite in a casual and trendy setting. Located at 2204 NJ-35, Sea Girt, NJ, Fresh Kitchen specializes in wraps, salads, and soups. The menu features exciting flatbreads, including the mouthwatering Pesto Mozzarella Flatbread and the savory Buffalo Chicken Flatbread, each priced at just $9.95.

What sets Fresh Kitchen apart is its commitment to organic ingredients and a diverse menu catering to all diets, including vegan and gluten-free options. From kids' favorites like Mac and Cheese to hearty bowls like the quinoa and black bean option, every dish emphasizes freshness. Customers rave about the flavorful meals and excellent service, expressing satisfaction with their dining experiences.

Whether you're dining in for a quick lunch or ordering takeout, Fresh Kitchen ensures every visit is delightful, supported by amenities like outdoor seating, free Wi-Fi, and even a military discount.

Fresh Favorites

Chicken Burrito Bowl

Jasmine rice, beans, onions, tomatoes, cheddar cheese, mango salsa with chicken and salsa verde dressing.

$12.95

Pesto Steak Bowl

Brown rice, onions, and zucchini, basil pesto, steak.

$14.95

Mango Pineapple Asian Steak Bowl

Jasmine rice, broccoli, carrots, bean sprouts, mango salsa, teriyaki dressing, scallions, and steak

$14.95

Teriyaki Pork Bowl

Teriyaki pork tenderloin tossed with sesame seed, steamed broccoli, carrots and fresh scallions over ginger rice. Add-ons available for an additional charge.

$12.95

BYO Wrap

Build your own wrap. Customize with any of our dressings.

$10.95

Thai Peanut Wrap

Lettuce, sweet potato, carrots, broccoli, bean sprouts, jicama, barley, peanuts, Thai peanut dressing. Add-ons available for an additional charge.

$11.95

Buffalo Wrap

Lettuce, tomatoes, carrots, onions, celery, brown rice, cheddar cheese, Buffalo dressing.

$11.95

Smokey Caesar Wrap

Lettuce, tomato, onions, celery, brown rice, mozzarella cheese, almonds, smokey Parm dressing. Add-ons available for an additional charge.

$11.95

Wraps

Salads

Winter Salad

Kale, sweet potato, carrots, pickled onions, dried cranberries, sunflower seeds, orange shallot dressing on the side. Dairy free.

$13.95

BYO Salad

Build your own salad. Customize with any of our dressings.

$10.95

Baja Salad

Cilantro lime brown rice, black beans, corn, pico de gallo, avocado, crispy tortilla strips, tomatoes, jicama, peppers, squash and salsa verde.

$13.95

Summer Salad

Pear, strawberry, mixed spring greens, bleu cheese crumbles, candied walnuts, chopped avocado, and house made dressing. Add-ons available for an additional charge. Dairy free.

$13.95

BYO Grain Bowl

Build your own grain bowl. Customize with any of our dressings.

$10.95

Sesame Ginger Rice Bowl

Jasmine cilantro rice, carrots, sprouts, napa cabbage, jicama, broccoli, scallions, sesame ginger dressing. Add-ons available for an additional charge. Gluten free. Dairy free.

$13.95

Mediterranean Bowl

Jasmine rice, hummus, tomatoes, cucumbers, zucchini, peppers and onions, feta cheese, red pepper pesto, orange shallot dressing on side.

$13.95

Quinoa and Black Bean Bowl

Kale, cabbage, beans, tomatoes, carrots, onions, brown rice, sun dried tomato quinoa, orange shallot dressing on side. Add-ons available for an additional charge.

$13.95

Grain Bowls

Stock Pots

Large North American Stock Pot

Glass noodles, ginger carrots, celery and fennel, grilled peppered onions with fresh herbs and garlic

$12.95

Large Orient Stock Pot

Glass noodle, bean sprouts, carrots, cumin.

$12.95

Large BYO Stock Pot

Customize and build each ingredient in your dish You choose all of it! From your healthy grains to vegetables, build a nutritious meal specific to your taste.

$12.95

Small BYO Stock Pot

Customize and build each ingredient in your dish You choose all of it! From your healthy grains to vegetables, build a nutritious meal specific to your taste.

$7.95

Small Orient Stock Pot

Veggies and grains swimming in your stock pot!

$7.95

Small North American Stock Pot

Glass noodles, ginger carrots, celery and fennel, grilled peppered onions with fresh herbs and garlic

$7.95

Teriyaki Noodle Bowl

Glass noodles, broccoli, carrots, bean sprouts, teriyaki dressing. Add-ons available for an additional charge.

$11.95

Italian Noodle Bowl

Glass noodles, tomatoes, onions, zucchini, sun dried tomato quinoa, mozzarella cheese, red pepper pesto, smokey Parm dressing on side.

$11.95

Buffalo Noodle Bowl

Glass noodles, carrots, onion, tomatoes, celery, Buffalo sauce.

$11.95

Noodle Bowls

Flatbreads

Pesto Mozzarella Flatbread

Naan bread topped with pesto, tomatoes, mozzarella cheese, and balsamic glaze.

$9.95

Buffalo Chicken Flatbread

Tangy Buffalo sauce, sous vide chicken fresh tomatoes, celery, and pickled onion with cheddar cheese blends.

$9.95

Steak and Peppers Flatbread

Naan bread topped with chimichurri, peppers and onions, mozzarella cheese, and steak.

$9.95

Kids Mac and Cheese

House made classic.

$5.95

Kids Cheesy Barley and Chicken

Tangy Buffalo sauce, sous vide chicken fresh tomatoes, celery, and pickled onion with cheddar cheese blends.

$5.95

Kids Chimi Cheese Flatbread

Naan bread topped with cheddar cheese and chimichurri sauce.

$5.95

For The Kids

Drinks

Cold Brew Tea

$3.00

Growler Stock

Can't get enough of our teas and stock? Take home our Fresh Kitchen growlers so you can have enough to share with others or keep it to yourself!

$16.00

Growler Stock Refill

Can't get enough of our teas and stock? Take home our Fresh Kitchen growlers so you can have enough to share with others or keep it to yourself!

$12.00

Growler Tea

Can't get enough of our teas and stock? Take home our Fresh Kitchen growlers so you can have enough to share with others or keep it to yourself!

$16.00

Growler Tea Refill

$12.00

Kombucha

Kombucha is a fermented, lightly effervescent, sweetened black tea drink commonly consumed for its purported health benefits. Sometimes the beverage is called kombucha tea to distinguish it from the culture of bacteria and yeast.

$6.00

Bottled Water

$2.00

Seltzer

Re-imagined sparkling water with irresistible organic flavors, purified water, and an extra splash of bubbles.

$2.00